Track workouts, nutrition, and recovery — powered by AI coaching to help you train smarter.
Track sets, reps, weight, and RIR with automatic PR detection and progressive overload guidance.
Get personalized training advice and workout plans tailored to your goals and recovery status.
Log meals with barcode scanning, track macros, and schedule your nutrition around workouts.
Monitor recovery scores using HRV, resting heart rate, and sleep data from Apple Health.
Need help? Contact us at support.primeprogression@gmail.com