Prime Progression
BMI Calculator
Body Mass Index — a quick screening metric for weight categories relative to height.
Your BMI24.7
NormalHealthy range59.9 – 81 kg
1418.525303542
BMI doesn't distinguish between muscle and fat. If you lift weights, try the FFMI calculator instead.
Track your weight, body fat, and more — automatically.
Get Prime ProgressionFrequently asked questions about BMI
What is a healthy BMI range?
A BMI between 18.5 and 24.9 is considered normal weight. Below 18.5 is underweight, 25–29.9 is overweight, and 30+ is classified as obese. Keep in mind BMI does not distinguish between muscle and fat mass.
Is BMI accurate for athletes?
No. BMI overestimates body fat in muscular individuals because it only accounts for weight and height, not body composition. If you lift weights, FFMI is a better metric. Try the FFMI calculator.
How is BMI calculated?
BMI = weight (kg) / height (m)². In imperial: BMI = weight (lbs) / height (in)² × 703.